Yummy Fitness

Healthy Recipes - Quick - Hummus Flat Bread With Cucumbers and Baby Carrots

May 16th, 2008 . by Sean Bissell

Here’s another quick, easy, and healthy recipe.

This one can be done in under 10 minutes, and is very filling.

Have fun!

Hummus Flat Bread With Cucumbers and Baby Carrots

Ingredients: (The name basically says it all :) )

1 flat bread
Handful of baby carrots
6 Tbsp of hummus ( I like the multi flavored packs)
1/2 medium cucumber

Preparation: Put the flat bread under the broiler until crisp and then turn over. Chop the cucumbers (long wise, see video). Plate the baby carrots, the hummus, and the cucumber, then cut the flat bread into 4 or more pieces. Dip and enjoy!

Nutritional Information:

Calories: 285
Grams of Protein: 10
Grams of Carbs: 34
Grams of Fat: 10.5

 

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