“Creates Personalized Weight Loss Or Muscle
Building Diet Programs That Really Work.”
“Still Think You Can’t Lose Weight
Or Gain Lean Muscle?”
Watch the video below and find out how to get
free diet programs created for you that actually work…
Note: When you download OK-Cal you will also be given a
free subscription to Yummy Fitness’ World Class Newsletter.
What is OK-Cal?

OK-Cal is a simple yet powerful body composition and weight management software. In other words, OK-Cal is a computer program that will assist you in getting the body you want. It does this by helping you to either lose weight, gain muscle or both. And creates free diet programs for you that are tailored to you, your body, your shape, your goals, and even lets you choose the foods you want to eat.
OK-Cal does all this by tracking not only what you eat but also the nutritional information of what you eat. OK-Cal tracks calories, proteins, carbohydrates and fats and then scientifically formulates a plan that allows you to achieve your fitness goals, and you can even choose the foods. You no longer have to be so concerned about what you eat as OK-Cal does the “diet and nutrition” thinking for you.
While “behind-the-scenes” OK-Cal is an advanced computer program, it is very easy to use. If you can click your mouse, you can use OK-Cal. In fact, OK-Cal is much simpler than most email programs you probably already use.
With OK-Cal you can:
- access a wide range of foods from the USDA database (including many of your fast food favorites! Wendy’s, Burger King, and more) - these are already preprogrammed into OK-Cal, no work on your part required. That’s over 6,500 foods already in OK-Cal and at your fingertips.
- input your own food as long as you have the nutritional information. By doing this you can create your own weight loss menus based on what you want to eat.
- customize your diet and nutrition plan so that you can reach your goals quickly, effectively and safely. No more risky or expensive fad diets.
- identify and reprogram your habits and behaviors. Which foods are causing you to gain weight? Which foods will help you lose weight? Use OK-Cal and you will know.
- do your food and fat loss planning in less than 10 minutes per day. Fast, quick and easy.
Not only that but with OK-Cal:
- You don’t have to know how to construct an effective diet. (OK-Cal does it for you!)
- You can plan your meals and your weight loss a day, a week, a month in advance. OR you can change your plan immediately, just in case you want to have something unexpected or you have a craving. OK-Cal is very flexible.
- You can also print up your menus or export to them to Word, at the click of a mouse. Easily take them with you, if you want.
In addition, you could also say that OK-Cal is your:
- personal diet and nutrition assistant - always there, 24/7.
- confidential and nonjudgmental diet trainer - it’s just between you and OK-Cal, with no embarrassing confessions needed.
- missing piece of the puzzle when it comes to weight loss. When it comes to weight loss, you can’t lose what you don’t track.
Why does this work? Because OK-Cal keeps track of what you eat AND helps you stop unconscious eating.
You get OK-Cal today, you will download:
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The OK-Cal Quick-Start Guide - an overview guide on how to use all the powerful tools in the package easily, quickly and right away. The OK-Cal Quick-Start Guide is where you begin (pdf file).
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The OK-Cal program itself - easy to use, easy to install. Minimum System Requirements - PC with Pentium II. Supports Vista 266 processor with Windows 98, ME, NT, 2000, XP, or Vista. (Does not support Mac). Installation help is available in the manual and in the videos as well. OK-Cal is virus and spyware free.
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The OK-Cal Manual - All you need to know about OK-Cal in a convenient pdf file. If you have any questions, they are probably answered here.
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The OK-Cal System Videos - 13 short and simple downloadable videos that hold your hand and teach you how to use OK-Cal like a pro. I’m not leaving anything to chance, you will know OK-Cal just as well as I do!
The OK-Cal System is complete, comprehensive, and will help you develop the habits you need in order to lose weight, gain muscle, or become a more consious eater.
According to Forbes magazine, the average cost of the 10 most popular fad diets is $85.79 a week. That’s $343.16 a month! A month’s worth of Jenny Craig is approximately $550.60; a month eating the Subway diet is $274.40; and a month of the Sugar Busters! Diet is around $279.68. And you still couldn’t eat what you wanted to.
If you wanted to hire a top trainer and sports nutritionist, you could expect to pay anywhere from $250. to $750. or maybe even more. And they can only do a portion of what OK-Cal does.
Right now, you can start getting in shape with OK-Cal for free!
IF NOT NOW, WHEN?
Please don’t misunderstand us, OK-Cal is not for everyone, and does involve some work and adjustments on your part. OK-Cal is not a silver-bullet, or magic weight loss solution, and like all programs it does have it’s limitations. That being said, OK-Cal could truly change the way you live, and in a very short time. Not only will it help you lose weight, or gain muscle, it can add the power of habit and focus to your life.
Having read this website, and really wanting to get in shape, and being offered OK-Cal free of charge, why wouldn’t you get it? If you don’t make the positive, powerful and life-changing decision right now to finally achieve your goals - when will you? What more would it take?
Just enter your name and valid email address below and we’ll send you an email with your link to download OK-Cal and get your free diet programs, tailored to you, today.
Note: When you download OK-Cal you will also be given a
free subscription to Yummy Fitness’ World Class Newsletter.
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Just look at what some people who’ve used OK-Cal have to say:
Endorsement From A Professional Personal Trainer
“From the get go, I’ve found the software very self-explanatory and easy to use.
Nutrition can often become a complex topic. [OK-Cal] takes out the guess work and tedious calculations… it offers flexibility in allowing the user to insert their own ‘custom’ foods and ensures that they get exactly the right values they need…
This program is great… no matter if you are planning on losing weight, gaining muscle mass or simply eating healthier. “
-Meindert van der Veer
Fitness Australia Registered Professional
Gym Instructor & Personal Trainer
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“I ate a lot of the foods I wanted and I still got great results… I had to live too and enjoy myself whilst still trying to cut myself to ‘Mens Health’ standard.”
-Matt Smith
Brighton, UK
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“OK-Cal is an application which simplifies the challenges I faced when initially taking on a bodybuilder’s diet -
…OK-Cal amazingly created daily macro-nutritional guideline figures for me, and keeps me in track with the type of foods I want to eat on a daily basis…
OK-Cal has also taken the burden away from not knowing the nutritional breakdowns of foods, now - if I want to eat something from my “favourite” foods, I know approximately the amount of protein, carbohydrate and fat in it, and keep a mental track throughout the day even when I’m not near my computer.”
-Shahram Shirazi
London, UK







